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Exploring Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling unsure about online safety or battling disturbing thoughts, please know you're not alone. There are caring resources available to support you.

Begin by talking to a trusted family member. Their understanding can make a big difference.
Connect with online communities dedicated to mental health. Sharing your experiences can be comforting.
Seek professional assistance from a therapist or counselor. They can offer tailored strategies to help you cope these issues.

Remember that reaching out for assistance is a sign of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you require help concerning a child, Childhelp USA is here. They offer support to families and children experiencing difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's work together to create a safer and more caring online environment.

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